Truth & Confrontation
Wow! How freeing and beautiful it is when you accept the truth and confront. How simple it is when we just accept allow our bodies to feel what they feel [ . . . ]
Tag: feelings
Restless…
Gggrrr….my body restless….frustrated…annoyed…angry….sad…not sure what it is…a feeling of yearning to scream…explode…release…what? I do not know…something wishes to come out…unknown… I dance… the only proper form of release…I hop & [ . . . ]
Healing….
Sometimes we rush to be okay to be healed. It’s not an avoidance as there are two parts of us. One part knows it’s okay, our inner knowing and spirit, [ . . . ]
Standing On My Own Two Feet
I have just had an amazing couple of days..so many beautiful insights, awareness, and transformation…it never ends,,,what a beautiful journey. I re-wrote a couple of articles I had written years [ . . . ]
The Solution: Nature, Night, Dancing….
Yesterday I woke up feeling irritated, icky not knowing why…all day. I was in a bad mood and not myself. In the nighttime I felt to go for a [ . . . ]
“Smile” – A Point of View
So often I see comments of people on facebook, and in life where when a person is not smiling in the photo, others comment, judging it as something wrong. “Why [ . . . ]
Closing in on Ourselves
Sometimes I wonder what is this obsession and guilt we place on emotions, when we feel down, as though we are not allowed to feel sad, to be vulnerable, and [ . . . ]
The Human Spirit
Distant memories slip in, Somehow making their way through the crack, However, now they are welcome… Although bitter and painful, Now the tears feel rejuvenating, There is a certain openness, [ . . . ]
My Body Speaks
In sadness… In sorrow… In joy… I dance. My body rejoices no matter what. It requests to move… to express, To lift that which remains stagnant & blocked, Every emotion, [ . . . ]
Celebrating My 21st Anniversary of Being Hit by a Car
I am in full celebration of my 21st anniversary of being hit by a car! The most important gift I received was the awareness of the impact just one person [ . . . ]