My Body Alive in the Moment

   Grounded within the core of my body, my being…my spirit speaks. I am within my essence…feeling alive…vibrant, tranquil…I feel nurtured…comfort…serenity…here in this moment…enjoying this moment…my awareness speaking…tranquil. I feel [ . . . ]

The Teddy Bear & The Pink Castle (Visualization For Children)

  (A fun and empowering visualization I created for you to use with your child or little loved one. I feel will be the beginning of a series. Enjoy!!!).   [ . . . ]

Relationships, Bonds, Friendships, Me & You

   We are all deeply unique and different so when we come together with another person what we make and are together is unique as well. Every friend, lover, partner [ . . . ]