Fear of Letting go of Everything that Was Not us
What we felt last year, or many years ago, no longer matters…what matters is now what you feel, and sense now. When we attach ourselves to what was then, then [ . . . ]
Tag: being
The Pressure to be or do Something: Worthiness
I was just sitting and feeling all great and grateful and wonderful. The last couple of days I have just been having a downpour of things come to me [ . . . ]
Accomplishing Anything…
There is no such thing as a correct technique, process, diet, exercise, or tool to accomplish or reach something, or make your body feel good and healthy. It [ . . . ]
My Body Speaks
In sadness… In sorrow… In joy… I dance. My body rejoices no matter what. It requests to move… to express, To lift that which remains stagnant & blocked, Every emotion, [ . . . ]
Shedding
I am a snake, Shedding… Slithering on the ground, The earth my home, I resist… My old skin is familiar, sentimental, Letting go means no past, no future, Everything vanishes, [ . . . ]
Dance It Out
Dance out all your feelings, your emotions allow your movements to carry deliver you, Free you of all unwanted energies, Emotions, Let your body tell a story, As it reveals [ . . . ]
Making Love
Making love does not necessarily need to involve another human being. Merely be present in every action you take, Be there…smell, taste, see, Observe each movement, Then…it will be as if [ . . . ]
The Present
Good morning! Goodnight! Moments and days fly by, As if a flashing shooting star in the night sky. Planning for our future, Always jumping ahead…. Never, focusing on that which [ . . . ]