Meet Festios

Nature’s Little Pleasures: Thursday:   Meet Festios, (this is what I named him) an orange solitary fish outside in the small pond. Normally he hides when you go up to [ . . . ]

Leave it be

What an incredible and beautiful journey transformation can be……     I had some painful hurt surface or so I thought. I felt my body, wanting me, instead of not to [ . . . ]

Fear of Letting go of Everything that Was Not us

What we felt last year, or many years ago, no longer matters…what matters is now what you feel, and sense now. When we attach ourselves to what was then, then [ . . . ]

Accomplishing Anything…

     There is no such thing as a correct technique, process, diet, exercise, or tool  to accomplish or reach something, or make your body feel good and healthy. It [ . . . ]

It is Not About…

  It is not about becoming stronger. It is not about having or finding, or building more strength or courage, confidence, happiness, joy, love,…or even reaching a particular goal. It [ . . . ]

Gifts From Life; Lessons From Death

(photo of me taken by http://www.adithetos.com)  “The creation of a thousand forests is in one acorn.” -Ralph Waldo Emerson   The other night as I was sitting and talking to a [ . . . ]

Coyote Wish!!!

My one wish before leaving Canada was to see a coyote. I even went out last night into the forest in hopes of seeing one. I got to hear one [ . . . ]

Sex: Allowing Our Body to Lead

     What if the” key,” to sex is being able to be ourselves at that moment, allowing our body to speak for itself, to guide the process, and leaving [ . . . ]